Is it time for a CHANGE?
Discover growth with a psychotherapist by your side.
Hello! I'm Angelica, an MSW Psychotherapist. I provide psychotherapy services, including EMDR therapy for trauma, anxiety, depression, and more. With the proper care, you can improve your daily life, achieve goals, and have a better relationship with yourself and others.
My office is based in Burlington, and I support people virtually across Ontario.
Individual Psychotherapy
Online Psychotherapy
In-Person Psychotherapy
Walk-and-Talk Psychotherapy
English & Italian
Covered by most insurance plans
TRAUMA RECOVERY AND PTSD RELIEF
ANXIETY
SELF-ESTEEM
PERFORMANCE STRESS
LOW MOOD AND DEPRESSIONS
NAVIGATING LIFE TRANSITIONS AND CHANGE
PARENTING
ENHANCING RELATIONSHIPS
SUPPORT FOR MANAGING CHRONIC ILLNESS AND WELL-BEING
GRIEF & LOSS
How can a psychotherapist help me?
Life is full of challenges, and sometimes it’s hard to face them alone. Whether you’re navigating a difficult transition, coping with anxiety or depression, or seeking tools to better manage stress, a psychotherapist can provide the support and strategies you need to move forward.
Through a safe and compassionate environment, a psychotherapist helps you explore your thoughts and emotions, identify patterns that may be holding you back, and work toward meaningful change. Together, we’ll develop personalized solutions that align with your values and goals, empowering you to build resilience and thrive.
You don’t have to go through it alone. Let’s work together to create a life that feels fulfilling and manageable.
Feel free to book a consultation to see how psychotherapy can support your journey.
Discover Insights for Growth and Resilience
Looking for tools to navigate life’s challenges and embrace positive change? Visit our blog for inspiring articles and practical strategies designed to support your mental well-being.
From managing stress and building resilience to understanding the power of mindfulness and neuroscience, our blog is here to guide and empower you. Whether you’re in Burlington, Ontario, or beyond, explore insights that help you live your best life.